Puffer Training by scottytait at Garmin Connect – Details

Final long run today before Puffer next month. Maybe I should have done more kms on this run but I felt really good at the end and didnt want to spoil it but rather save my legs and rest up.

Looking forward to doing the real thing now.

Puffer Training by scottytait at Garmin Connect – Details.

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About scotttait

Cape Town guy living and loving life under the African Sun. I blog about my passions outside of work. These are Running (trail running particularly), Triathlon, Surfing, life in South Africa and the sporting challenges and races I take part in. If you want to learn more about me go to www.scotttait.co.za
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