I have 5 free tickets to the triathlon workshop that the Sports Science Institute are hosting this evening Monday 5 October. The workshop is aimed at triathletes interested in upskilling themselves. The range of topics includes swimming training and the advantages of wearing a wetsuit; getting the best out of your bike and run; the 4th discipline (transition) as well as the highly under-rated value of recovery.
The workshop has some fantastic speakers including Andrea Steyn (@an3asteyn) Vicky van der Merwe (@VickyVDM_) and Viv Williams (@veteranviv). There are also some super lucky draw prizes including a GARMIN 920XT tri bundle!
Want a free ticket to this not to be missed event?
The first 5 people that reply to me via Facebook or Twitter (@scott_tait) get a ticket. It’s that simple