I’m a 40 something Cape Town guy with a passion for the outdoors. I blog mostly about my addiction to running (trail running particularly), triathlon and my experiences while taking part in races under the African sun.
- I am also a waterbaby!
I also have a website where you can learn a little more about me at http://www.scotttait.co.za or follow me on twitter @scott_tait
I hope you enjoy reading about my experiences