Category Archives: Road Running

Century City Express 10km -Race Report

Saturday 2 March I ran my first Century City Express 10km race. I decided to run it in my club colours of Satori Athletics from @noordhoek and it was the first time since late 2011. I only heard about the … Continue reading

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The night before the night before

Yes its that time the time that at some point all runners must go through! For the butterflies have come calling, the false aches and pains in the body have started niggling me or should that be gnawing me, and … Continue reading

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Race Report – Lion of Africa Half Marathon

On Saturday 5th February I did my first Lion of Africa Half Marathon in 3 years (herafter referred to as LOA). It was another race on my Tri-ing for The Sunflower Fund race schedule and a taper down run for … Continue reading

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Race Report – Kloof Nek Classic Half Marathon

So on Sunday the 29th January as part of my race plan for raising awareness for The Sunflower Fund (@SunflowerFund) I finally ran my first Kloof Nek Classic half marathon (hereafter referred to as the KNC). The KNC takes place … Continue reading

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Race Report – Chapmans Challenge

  Sunday morning I took part in the inaugural Chapmans Challenge Race sponsored by Spar. The race had two distances on offer a 10km and a 21km (after late revision from a 20km) race. The race venue was at Hout … Continue reading

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The Knysna Half Marathon…… Run it with a friend!

So I ran my 3rd Knysna Half Marathon last weekend with my good friend Warren. I hadn’t planned on doing the run but when Warren told me he wanted Knysna to be his first ever half marathon there was only … Continue reading

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It’s all in the mind…….isn’t it?

So last weekend 27th February I peaked my cycle training for the Big A (Argus Cycle Tour) with my longest ever distance and time on a bike. A whopping 125km simulation ride/tour around the Peninsula with my good friend and … Continue reading

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