Tag Archives: Cape Town

Ocean 2 Ocean 2012 – Run Report Back

So yesterday (Saturday 24 June) I completed my 2nd Ocean to Ocean trail run and ticked off another great training run on the Cape Peninsula Trails. The Ocean to Ocean is a guided trail run by Dirk McIntosh and Barry … Continue reading

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Start with self-belief –Peninsula Marathon Race Report

So 3 years have passed since my last marathon on the road. As many of you know I’ve completed many trail distances equal and above marathon distances up to 80km. However this was a road marathon and as explained in … Continue reading

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The night before the night before

Yes its that time the time that at some point all runners must go through! For the butterflies have come calling, the false aches and pains in the body have started niggling me or should that be gnawing me, and … Continue reading

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Race Report – Kloof Nek Classic Half Marathon

So on Sunday the 29th January as part of my race plan for raising awareness for The Sunflower Fund (@SunflowerFund) I finally ran my first Kloof Nek Classic half marathon (hereafter referred to as the KNC). The KNC takes place … Continue reading

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Totalsports Challenge 2012 – Race Report

As part of my charity drive Tri-ing for the Sunflower Fund I took part in the Totalsports Challenge as a pairs team with Dave Bucklow. It was back at the Tsiba Trail Run in Constantia in October last year that … Continue reading

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Race Report – Cadiz Swim on Reconciliation Day

So I took part in my 2nd Cadiz Swim series event on the recent Day of Reconciliation public holiday. The swim was held at Clifton 3rd Beach on the Atlantic Ocean side of Cape Town. I had been looking forward … Continue reading

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Silvermine Surf and Turf

Silvermine Surf and Turf This morning I got up needing to do a swim and a run. My schedule was quite hectic with quite a bit to do and i didn’t have time to do a morning and evening training … Continue reading

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