Tag Archives: Itheko AC

Race Report – Lion of Africa Half Marathon

On Saturday 5th February I did my first Lion of Africa Half Marathon in 3 years (herafter referred to as LOA). It was another race on my Tri-ing for The Sunflower Fund race schedule and a taper down run for … Continue reading

Posted in Road Running, Running, Scotty's thoughts on ..... | Tagged , , , , , , , , , , , , , , , , | 4 Comments

Race Report – Chapmans Challenge

  Sunday morning I took part in the inaugural Chapmans Challenge Race sponsored by Spar. The race had two distances on offer a 10km and a 21km (after late revision from a 20km) race. The race venue was at Hout … Continue reading

Posted in Road Running, Running, Scotty's thoughts on ..... | Tagged , , , , , , , , , | 1 Comment