Tag Archives: Silvermine Dam

Silvermine Surf and Turf

Silvermine Surf and Turf This morning I got up needing to do a swim and a run. My schedule was quite hectic with quite a bit to do and i didn’t have time to do a morning and evening training … Continue reading

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Snakes on….. the Dam??

So I am at my physio (Miranda) yesterday and we are discussing my latest niggle, training and Fundraising for The Sunflower Fund……

Posted in Open Water Swimming, Scotty's thoughts on ....., Swimming | Tagged , , | Leave a comment