Tag Archives: Triathlon

Friendship and The Norseman Extreme Triathlon

  I sit here alone at my home in Cape Town. It’s 9pm in the evening on Saturday 6 August 2016. I have just witnessed something that touched me so deeply that I had to share this story in words … Continue reading

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5 free tickets to SSISA Triathlon Workshop

I have 5 free tickets to the triathlon workshop that the Sports Science Institute are hosting this evening Monday 5 October. The workshop is aimed at triathletes interested in upskilling themselves. The range of topics includes swimming training and the … Continue reading

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Triathlon Workshop at the Sports Science Instititue

If you haven’t heard through the tri grapevine yet then here are the details of a fantastic triathlon talk being held on Monday 5 October 2015. Be sure not to miss it! Great speakers lined up include Vicky van der … Continue reading

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Norseman 2015 mid race report 2

Let me say that the 5th and last climb to Imingfjel is a nasty one. It is 7km long and unrelenting. At nearly 150km in the legs already I can’t imagine how tough this must be.

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Norseman 2015

So its 4am local time and the 2015 edition of the World’s most Extreme Triathlon The Norseman is about to get underway.

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Morning from Norway

Off for a quick run at 1100m before moving onto Geilo and then Eidfjord. The start for the Norseman #proudlysouthafrican #anatomic #coralwetsuits 

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Starting over

I was going to post about my day out today at Slanghoek but that can wait a moment. Earlier this week on Monday I had originally taken the decision to pull out of Slanghoek.

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