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Tag Archives: capetown
Evening hike to Glencairn Cave
Fantastic evening hike with Warren Spencer from home to Glencairn Cave.
Posted in Scotty's thoughts on .....
Tagged capetown, capetownsouth, Fish Hoek, Glencairn, hiking, Noordhoek, semigrate, sunset
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Into the Blue – Reconciliation Day Swim Report
So this morning I took part in the annual Reconciliation Day that had been held over due to adverse conditions on the 16 December. The Reconciliation Day swim forms part of the Freedom Swim Series (previously Cadiz Swim Series) that … Continue reading
Posted in Open Water Swimming, Scotty's thoughts on ....., Swimming
Tagged @beanker, @bryanallott, @paulingpen, @speedo, @speedosa, benguela, bianca tait, biancatri, Bryan Allott, Cape Town, capetown, Clifton, Coral Wetsuits, dinamic coaching, freedom swim, ntri, openwater, Paul Ingpen, Swimming, training
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Sunset over my Mother City
Posted in Trail Running
Tagged capetown, mother city, Running, tablemountain, trailrunning, views
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