Tag Archives: Silvermine

Trail Junkee and the Tempo Tuesday Run

Posted on February 12, 2013 by scotttait

It was another beautiful day in Cape Town today with no wind, clear skies and the warm african sun to savour. I was keen to go and run some trails at Silvermine and had heard about a Tempo Tuesday run … Continue reading →

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Silvermine XL Trail Run – Race Report

Posted on February 10, 2013 by scotttait

So yesterday Saturday 9th February I took part in my first trail race since the Old Fishermans Trail Challenge in June last year. As some of you may know from a previous post I had a disastrous Ironman 70.3 in … Continue reading →

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Ultra Running dreams

Posted on February 4, 2013 by scotttait

going up? So Saturday I did another preparation run for the Silvermine XL Trail Run as part of the Cape summer trail series that I am taking part in on 9 February. I have been looking forward to the run … Continue reading →

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Ocean 2 Ocean 2012 – Run Report Back

Posted on June 24, 2012 by scotttait

So yesterday (Saturday 24 June) I completed my 2nd Ocean to Ocean trail run and ticked off another great training run on the Cape Peninsula Trails. The Ocean to Ocean is a guided trail run by Dirk McIntosh and Barry … Continue reading →

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Race Report – TSiBA Trail Run Groot Constantia

Posted on November 21, 2011 by scotttait

Race Report –Tsiba Trail Run at Groot Constantia So Wednesday 9th November I did my first TSiBA trail race and trail run since PUFfeR at the beautiful Groot Constantia Wine Estate. The TSiBA Eden Trail Series takes place at a … Continue reading →

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