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Tag Archives: Muizenberg
Trail Junkee and the Tempo Tuesday Run
It was another beautiful day in Cape Town today with no wind, clear skies and the warm african sun to savour. I was keen to go and run some trails at Silvermine and had heard about a Tempo Tuesday run … Continue reading
Silvermine XL Trail Run – Race Report
So yesterday Saturday 9th February I took part in my first trail race since the Old Fishermans Trail Challenge in June last year. As some of you may know from a previous post I had a disastrous Ironman 70.3 in … Continue reading
Posted in Trail Running
Tagged Cape Town, Endurance, Hammer Nutrition, Kalk Bay, Kane Reilly, Katya Soggot, Linda Doke, Muizenberg, Nathan Sports, Nathan Sports Gear, Noordhoek, Noordhoek Peak, nutrition, Running, Silvermine, Silvermine XL, Solomon, St James, Steenberg Peak, Sunbird Centre, Tokai, Trail Running, Trail Series, Wildrunner
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Ultra Running dreams
going up? So Saturday I did another preparation run for the Silvermine XL Trail Run as part of the Cape summer trail series that I am taking part in on 9 February. I have been looking forward to the run … Continue reading
Posted in Running
Tagged 100 Miler, Cape Town, comrades, Endurance, Leadville 100, Muizenberg, PUFfeR, Rocky Road 100, Running, Silvermine, tortoise, trail, Trail Running, Ultra running, Western States 100
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Saltwater in my Eyes
So I finally got it together. Finished my appointments early, ditched my run, turned off my phone and went for a surf on Tuesday. I had looked at conditions early on in the day as I had my weekly meeting … Continue reading
Posted in Scotty's thoughts on ....., Surfing
Tagged fun, Muizenberg, ocean, surfing
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Start with self-belief –Peninsula Marathon Race Report
So 3 years have passed since my last marathon on the road. As many of you know I’ve completed many trail distances equal and above marathon distances up to 80km. However this was a road marathon and as explained in … Continue reading
Posted in Running, Scotty's thoughts on .....
Tagged Cape Town, Coral Wetsuits, False Bay, Joe Newbert, Kalk Bay, Marathon, Miranda Symons, Muizenberg, New Balance, Peninsula Marathon, RedSockFriday, Road Running, Running, Satori Athletics, Simonstown, The Sunflower Fund, Tri-ing for The Sunflower Fund
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