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Tag Archives: training
Friendship and The Norseman Extreme Triathlon
I sit here alone at my home in Cape Town. It’s 9pm in the evening on Saturday 6 August 2016. I have just witnessed something that touched me so deeply that I had to share this story in words … Continue reading
Posted in Scotty's thoughts on ....., Triathlon
Tagged bucketlist, commitment, dedication, Endurance, extremetriathlon, fitness, friends, Friendship, love, Norseman, Norway, nxtri, nxtri2016, training, Triathlon
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5 free tickets to SSISA Triathlon Workshop
I have 5 free tickets to the triathlon workshop that the Sports Science Institute are hosting this evening Monday 5 October. The workshop is aimed at triathletes interested in upskilling themselves. The range of topics includes swimming training and the … Continue reading
Posted in Triathlon
Tagged Andrea Steyn, Cycling, education, Garmin, Ironman, nutrition, pepto sport, Running, sports science, SSISA, Swimming, T1, T2, training, transition, Triathlon, Vicky van der Merwe, Viv Williams
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Into the Blue – Reconciliation Day Swim Report
So this morning I took part in the annual Reconciliation Day that had been held over due to adverse conditions on the 16 December. The Reconciliation Day swim forms part of the Freedom Swim Series (previously Cadiz Swim Series) that … Continue reading
Posted in Open Water Swimming, Scotty's thoughts on ....., Swimming
Tagged @beanker, @bryanallott, @paulingpen, @speedo, @speedosa, benguela, bianca tait, biancatri, Bryan Allott, Cape Town, capetown, Clifton, Coral Wetsuits, dinamic coaching, freedom swim, ntri, openwater, Paul Ingpen, Swimming, training
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