Tag Archives: Fish Hoek

Evening hike to Glencairn Cave

Fantastic evening hike with Warren Spencer from home to Glencairn Cave. Advertisements

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Glencairn Fire

This morning shortly after 10am a Metrorail Train travelling between Sunnycove and Glencairn stations caught alight. Emergency services were on scene quickly to attend to the blaze and did an admirable job containing it and separating the remaining carriages and … Continue reading

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Evening Backyard Trail Run

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Evening Backyard Trail Run

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Backyard run – Elsies Peak to Beacon Ridge

So last night I did a quick backyard run on the trails above where we currently live. It has been a while since I have done an Elsies Peak loop or one of the slightly longer routes I have that … Continue reading

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Race Report – Lion of Africa Half Marathon

On Saturday 5th February I did my first Lion of Africa Half Marathon in 3 years (herafter referred to as LOA). It was another race on my Tri-ing for The Sunflower Fund race schedule and a taper down run for … Continue reading

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