Tag Archives: PUFfeR

Ultra Running dreams

Posted on February 4, 2013 by scotttait

going up? So Saturday I did another preparation run for the Silvermine XL Trail Run as part of the Cape summer trail series that I am taking part in on 9 February. I have been looking forward to the run … Continue reading →

Posted in Running | Tagged , , , , , , , , , , , , , , | 1 Comment

PUFfeR 2011….. A recollection

Posted on October 27, 2011 by scotttait

My first introduction to PUFfeR was courtesy of my wife @beanker back in August 1998 during our first year of dating. She asked me to come along to Silvermine to keep her company as she was seconding for her father … Continue reading →

Posted in Scotty's thoughts on ....., Trail Running | Tagged , , , , , , , | 2 Comments

Puffer Training by scottytait at Garmin Connect – Details

Posted on July 31, 2011 by scotttait

Final long run today before Puffer next month. Maybe I should have done more kms on this run but I felt really good at the end and didnt want to spoil it but rather save my legs and rest up. … Continue reading →

Posted in Scotty's thoughts on ....., Trail Running | Tagged , , , | Leave a comment