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Tag Archives: Table Mountain
Ocean 2 Ocean 2012 – Run Report Back
So yesterday (Saturday 24 June) I completed my 2nd Ocean to Ocean trail run and ticked off another great training run on the Cape Peninsula Trails. The Ocean to Ocean is a guided trail run by Dirk McIntosh and Barry … Continue reading
Race Report – Kloof Nek Classic Half Marathon
So on Sunday the 29th January as part of my race plan for raising awareness for The Sunflower Fund (@SunflowerFund) I finally ran my first Kloof Nek Classic half marathon (hereafter referred to as the KNC). The KNC takes place … Continue reading
PUFfeR 2011….. A recollection
My first introduction to PUFfeR was courtesy of my wife @beanker back in August 1998 during our first year of dating. She asked me to come along to Silvermine to keep her company as she was seconding for her father … Continue reading