Tag Archives: Brandvlei Dam

One Grain of Sandes at a time……..

It’s the day before the day before and only 2 days to go to the Jailbreak Triathlon at Brandvlei Prison in Worcester. It’s a year on since I did the Minimum Jailbreak Triathlon (1.1 km swim, 44 km bike, 11 km … Continue reading

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Race Report – BSG Energade Triathlon

On Sunday 20th November I took part in my first ever BSG Energade triathlonat Brandvlei Dam in Worcester. This long running and popular triathlon series takes place in seven venues around South Africa. It is a sprint distance triathlon comprising of a 600m … Continue reading

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