Tag Archives: Raoul De Jongh

Ironman South Africa 2013 – The spectator report

Posted on April 28, 2013 by scotttait

This post is dedicated to my wife Bianca (@beanker) who completed her first Ironman on 14th April. It is incredible to think that this time last year she was only just starting to recover from a fractured cuboid bone (in … Continue reading →

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Ironman South Africa 2012…. A Beautiful Day

Posted on June 19, 2012 by scotttait

So I finally have plucked up the courage to write about my experience of doing my first Ironman distance triathlon. I have put it off as I guess I knew once I had written about Ironman that I would be … Continue reading →

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Race Report – The Slanghoek Triathlon

Posted on November 18, 2011 by scotttait

So Saturday 30 October I took part in my 2nd Slanghoek Triathlon, it was almost 1 year on from the day where it all started for me. After Challenge Cape Town was cancelled I had quickly revised my plans and … Continue reading →

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