Tag Archives: Trail Running

The Inaugural Deep South Run – 50km of trail running bliss

Saturday 16th March I took part in the first Deep South Trail Run also dubbed the Peak to Point run hosted byTrail Junkee. Trail Junkee’s Jackie Exton organised The Peak to Point run as a training run over a 46km course … Continue reading

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Trail Junkee and the Tempo Tuesday Run

It was another beautiful day in Cape Town today with no wind, clear skies and the warm african sun to savour. I was keen to go and run some trails at Silvermine and had heard about a Tempo Tuesday run … Continue reading

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Silvermine XL Trail Run – Race Report

So yesterday Saturday 9th February I took part in my first trail race since the Old Fishermans Trail Challenge in June last year. As some of you may know from a previous post I had a disastrous Ironman 70.3 in … Continue reading

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Ultra Running dreams

going up? So Saturday I did another preparation run for the Silvermine XL Trail Run as part of the Cape summer trail series that I am taking part in on 9 February. I have been looking forward to the run … Continue reading

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Backyard run – Elsies Peak to Beacon Ridge

So last night I did a quick backyard run on the trails above where we currently live. It has been a while since I have done an Elsies Peak loop or one of the slightly longer routes I have that … Continue reading

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Ocean 2 Ocean 2012 – Run Report Back

So yesterday (Saturday 24 June) I completed my 2nd Ocean to Ocean trail run and ticked off another great training run on the Cape Peninsula Trails. The Ocean to Ocean is a guided trail run by Dirk McIntosh and Barry … Continue reading

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Silvermine Surf and Turf

Silvermine Surf and Turf This morning I got up needing to do a swim and a run. My schedule was quite hectic with quite a bit to do and i didn’t have time to do a morning and evening training … Continue reading

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