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Tag Archives: dinamic coaching
Norseman 2015 mid race report 2
Let me say that the 5th and last climb to Imingfjel is a nasty one. It is 7km long and unrelenting. At nearly 150km in the legs already I can’t imagine how tough this must be.
Posted in Scotty's thoughts on .....
Tagged anatomic, Coral Wetsuits, dinamic coaching, extreme, iningsfjel, Norseman, Triathlon
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Norseman 2015
So its 4am local time and the 2015 edition of the World’s most Extreme Triathlon The Norseman is about to get underway.
Into the Blue – Reconciliation Day Swim Report
So this morning I took part in the annual Reconciliation Day that had been held over due to adverse conditions on the 16 December. The Reconciliation Day swim forms part of the Freedom Swim Series (previously Cadiz Swim Series) that … Continue reading
Posted in Open Water Swimming, Scotty's thoughts on ....., Swimming
Tagged @beanker, @bryanallott, @paulingpen, @speedo, @speedosa, benguela, bianca tait, biancatri, Bryan Allott, Cape Town, capetown, Clifton, Coral Wetsuits, dinamic coaching, freedom swim, ntri, openwater, Paul Ingpen, Swimming, training
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Starting over
I was going to post about my day out today at Slanghoek but that can wait a moment. Earlier this week on Monday I had originally taken the decision to pull out of Slanghoek.
Posted in Scotty's thoughts on ....., Triathlon
Tagged coaching, comeback, dinamic coaching, fitness, injury, motivation, Sanari Fitness, Swimming, Triathlon
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